Sarah Green




Certified Metabolic Balance Coach . Registered Holistic Nutritionist

Certified Personal Trainer . Certified Mindfulness Educator

Definitely a Midlife Expert

You find yourself asking: "What's wrong with me? Is this menopause? Is this normal?"

The weight gain.

The brain fog.

The mood swings.

The bloating and digestive issues.

The irritability and anxiety.

The joint pain.

The spark is gone.

No wonder we fear "THE CHANGE!"

I remember feeling this way, and I know how frustrating midlife can be. 

It's hard and scary.

It's messy: physically, mentally, emotionally, spiritually.

I am here to help you find your happiness and peace of mind, and feel comfortable in your body again.

I know what needs to be done and I can't wait to share it all with you!

You are smart enough to know that there is no cookie-cutter, one-size-fits-all answer. 

You've come to a point in your life where you realize that there isn't a "magic pill" for the unexplained weight gain.

There is no "quick fix" for the mood swings and brain fog.

There is no "30 day challenge", cream or supplement that will bring you the sense of wholeness, calm and fulfillment you crave.

There is so much information out there, it is confusing and overwhelming.

It is hard to know where to turn and who to trust.

I am here to help, no more google searching and second guessing for you!

With a holistic perspective and a practical approach we will get you to where you want to be: happy, energized and able to take on all that life has to offer.

Let's get you thinking a whole lot of these thoughts:

  • "I am energized and clear headed."

  • "I feel capable and confident!"

  • "I can calm my own mind."

  • "I feel happy and alive!"

  • "I love how much lighter, stronger  and healthier I feel."

  • "I am the next best version of me."


Regain your inner strength and sense of control.

Lose the self-doubt and live the joyful and fulfilling life you deserve.

Respect, trust and love your body again.

Yes, it is absolutely possible.

Midlife is an opportunity for you to step into the next best version of you.

Let's work together, I can't wait!

Please send me an email to book a complimentary conversation to find out if we are the right fit for each other:

I look forward to talking with you!

(No sales pitch, I promise!)