Mindful Living Educator, Holistic Nutritionist, Transformational Life Coach

You often find yourself asking: "Is this hormonal? Is this normal? Are other women feeling this way too?!"

You feel unheard or misunderstood.

You're feeling like something is missing in your life, but you just can't figure out what it is.

You're tired of google searching for your hopeful answer only to be left more confused than before.

I know how frustrating midlife can be. 

And kind of scary sometimes, too.

It's messy: physically, mentally, emotionally, spiritually.

You've come to a point in your life where you realize that there isn't a "magic pill" for the unexplained weight gain, there is no "quick fix" for the mood swings and brain fog, and no "30 day challenge" that will bring you the sense of wholeness, calm and fulfillment you crave.

Using mindfulness, holistic nutrition, and personal training, I will help you feel more peaceful, happier, and more in control of your life.

You will regain your inner strength in order to find your inner peace and live the joyful and fulfilling life you deserve.

Let's work together and discover the next best version of YOU.

Please send me an email to book a complimentary conversation to find out if we are the right fit for each other:

I look forward to talking with you!

(No sales pitch, I promise!)


Sarah Green

Holistic Well Being Life Coach

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Ottawa Canada

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©2020 by Sarah Green