Sarah GreenFeb 107 minTrust That You Would Still Stop At A Red Light.If you don't know who you truly are, can you fully trust yourself? It is hard for us to know the REAL us when most of our thoughts, time ...
Sarah GreenFeb 43 minDO YOU NEED GOOD OUTSIDE TO FEEL GOOD INSIDE?Who's up for a little self-discovery?! I can picture those hands being raised enthusiastically as I write this! Here is your question to ...
Sarah GreenJan 84 minWHAT KIND OF FRIEND ARE YOU?I'm going to guess that you are a pretty awesome friend :) I imagine you go that extra mile, give that extra something - whatever it is t...
Sarah GreenDec 16, 20205 minCan You Be Spiritually Awakened and Still Binge-Watch Netflix?!Firstly, a definition of 'Spiritually Awake': To be "awake" means to be aware of your surroundings. You are not asleep, so therefore you ...
Sarah GreenNov 19, 20203 minAUDIENCE OF ONE OR AUDIENCE OF MANYI remember watching a Kyle Cease video some time ago, one in which he shared an idea that made me smile from the inside. He wanted us to ...
Sarah GreenNov 5, 20204 minMINDFULNESS 101One of the biggest challenges to this whole mindfulness thing seems to be "the quieting of the mind". The idea of "turning off" your brai...
Sarah GreenOct 16, 20205 minTRUST ME, YOU'RE FASCINATING!It really is all about you. All of it. All of life is about you. How you see yourself, how others see you, how you interact, how others i...
Sarah GreenOct 9, 20203 minGO GET YOUR VITAMIN D SUPPLEMENT!Now that the warm sun isn't so warm, it is time to get out your Vitamin D supplements, people! Vitamin D is vital to your immune system. ...
Sarah GreenOct 7, 20204 minI AM ENOUGH...erm...not quite believing that!The "I AM ENOUGH" flag is flown in pretty much every self-help sky out there. But when you say it, do you really believe it? I mean deep ...
Sarah GreenSep 26, 20205 minSTEPPING INTO YOUR AUTHENTIC SELF(Please read the last post to see the definition of Authentic Self and Ego Self: The Ego Self Puts Up Quite A Fight!) Soooooooo.....this ...
Sarah GreenSep 18, 20204 minTHE EGO SELF PUTS UP QUITE A FIGHT!!There is a part of you that creates a big, shitty stir within yourself. Sometimes (most times!) it feels as if you are in a battle.....en...
Sarah GreenSep 3, 20202 minDO UNTO YOU!Time to flip that Golden Rule around: "Do unto others as you would have others do unto you." I say: "Do unto you as you would do unto oth...
Sarah GreenAug 25, 20203 minREMOVING LABELS HELPS YOUR RELATIONSHIPSMother, daughter, father, son, husband, wife, sister, brother, aunt, uncle, cousin, nephew, niece, grandfather, grandmother. In-laws! Ste...
Sarah GreenAug 23, 20203 min"ALL IN" USUALLY BACKFIRESThe desire to change everything all at once is a thing that happens A LOT when it comes to our well being! We want to do it ALL and RIGHT...
Sarah GreenAug 22, 20204 minSO THIS IS PRETTY PERSONALI just got off the phone with my ex-husband. Even writing that feels "off". I actually never thought I would have a husband, let alone an...
Sarah GreenAug 16, 20203 minTHE MEDITATION MISCONCEPTION“I wish I did, but I simply don’t have time for meditation”. “There is no way I can shut this brain off!” “I can never find an absolutely...